The Journal
A sacred space for reflections and revelations on the art of becoming—where healing meets embodiment, and presence transforms into power.
The Journal is a living body of work—a practice of deep listening, sensual self-intimacy, and radical self-leadership. Here, we explore the intersections of trauma healing, nervous system regulation, somatic wisdom, and sensual awakening—where the body leads and transformation unfolds.
I Didn’t Have Sex for 18 Months: Anxious-Avoidant Attachment, Grief, and Relationship Repair
I didn’t have sex for almost a year and a half.
For someone whose work lives so deeply in the body, intimacy, desire, and pleasure, that is not an easy sentence to write.
But the truth is, those eighteen months taught me more about love, attachment, and vulnerability than any season of ease ever could.

